sarvam-event

Upper Back & Shoulder Flexibility

Workshop With Asia Zaraket 
 
Date: this Saturday 21 February 
Time: 11:00 AM – 01:00 PM
Location:  Sarvam Naccache
Contribution: 35 USD (booking needed- whatsap +96171707270)
 
Open your shoulders.
Mobilize your upper back.
Unlock new freedom in your inversions.
This focused workshop explores:
• Shoulder opening with straps
• Thoracic (upper back) mobility work
• Navigating gravity in inverted backbends (hollowback, splits, scorpion)
• “Flip your grip” technique for more arm freedom
 
Perfect for practitioners working on backbends and deeper inversions – or anyone feeling tight in the shoulders and upper spine.
Spots are limited.
 
Whatsap to reserve 🤍
+96171707270

BECOME A YOGA TEACHER

Ready to deepen your practice or become a certified yoga teacher?
Our upcoming 200 Hrs Yoga Teacher Training at Sarvam Yoga offers expert guidance, structured learning, and a nurturing environment for growth — on and off the mat.