Sarvam Yoga 300-Hour Advanced Yoga Teacher Training Certification
Vinyasa flow, Ashtanga Fusion, Rocket Yoga & Inversions
Yoga Alliance Accredited 300-Hour Certification
- Globally Recognized Certification: Graduates can register as 500-hour RYS teachers with Yoga Alliance.
- Expert Faculty: Learn from seasoned teachers, including international guest instructors.
- Comprehensive Curriculum: Advanced asanas, intelligent sequencing, in-depth anatomy, hands-on adjustments, and yoga philosophy.
- Flexible Weekend Format: Perfect for balancing personal and professional commitments.
- Diverse Practices: Includes Rocket Yoga®, Ashtanga Fusion, and Vinyasa Flow.
This program is for yoga practitioners who:
- Have completed a 200-hour Yoga Alliance-certified program.
- Seek to refine their practice and teaching expertise.
- Are passionate about immersing themselves in advanced asana, philosophy, and teaching methodologies.
Lead Teacher: Hala Okeili
Key Areas of Study:
- Review of Fundamentals: Deepen your understanding of foundational principles and apply advanced perspectives to enhance your teaching.
- Advanced Asana Practice: Explore the Primary, Intermediate, and Advanced Ashtanga Series. Focus on alignment, gateway poses, transitions, and advanced postures.
- Sequencing & Adjustments: Create intelligent sequences using traditional roots, tailored for various student needs. Gain expertise in hands-on adjustment techniques.
- Specialized Workshops: Targeted workshops focusing on forward bends, hip openers, backbends, and inversions.
Outcomes:
Master transitions, alignment, and sequencing techniques while gaining the confidence to teach a variety of student levels.
Lead Teacher: Rachel Berryman
Key Areas of Study:
- Creative Sequencing: Learn flow styles such as Ladder Flow, Mandala Flow, Infinity Flow, and Peak Pose Flow. Build progressive sequences for varied class themes.
- Brain-Based Sequencing: Apply neuroscience principles to enhance cognitive function, emotional regulation, and student engagement.
- Advanced Anatomy: Study biomechanics, functional neurology, and neuro-mechanics to ensure safe, effective teaching.
- Refining Teaching Voice: Develop clear, inclusive, and empowering language to guide students authentically.
Outcomes:
Elevate your ability to design innovative, purposeful classes while deepening your understanding of anatomy and movement.
Lead Teacher: Miles Mortensen
Key Areas of Study:
- Introduction to Rocket Yoga®: Explore its roots in the Ashtanga Vinyasa tradition and its evolution.
- Rocket Sequences: Learn Rocket 1 and Rocket 2 sequences with creative transitions and dynamic movements.
- Tristana Method: Apply the principles of breath, bandha, and drishti for focus and alignment.
- Modifications and Adaptations: Techniques to adapt sequences for diverse student needs.
Outcomes:
Master the dynamic and playful elements of Rocket Yoga, enhancing both your personal practice and teaching toolkit.
Philosophy with Philippe
- Study the Bhagavad Gita, focusing on dharma, karma, and bhakti.
- Apply these teachings to modern life and yoga practices.
Philosophy with Sandy
- Explore Patanjali’s Sutras and advanced pranayama techniques.
- Learn meditation practices to integrate philosophy into teaching.
Anatomy with Fouad & Rachel
- Musculoskeletal System: Advanced study of muscles, bones, and joints.
- Functional Anatomy: Application of biomechanics and movement patterns.
- Neuro-Mechanics: Understanding the nervous system’s role in yoga.
- Injury Prevention: Learn to adapt classes for safety and inclusivity.
- Rocket Yoga® Training: 30-hour module eligible for Yoga Alliance Continuing Education credits.
- Specialized Workshops: Focus on key areas such as inversions, backbends, and creative transitions.
- Philosophical Depth: Delve into ancient texts and apply them to modern practices.
- Hands-On Learning: Gain expertise in alignment and adjustment techniques.
- Meditation & Pranayama: Develop tools for personal and teaching growth.
Hala Okeili (E-RYT 500)
Founder and Teacher Training Director, Hala brings over a decade of experience, specializing in alignment, sequencing, and the business of yoga.
Rachel Berryman (E-RYT 500)
With a background in ballet and yoga, Rachel specializes in anatomy, creative sequencing, and empowering teaching methodologies.
Miles Mortensen
A Rocket Yoga® expert, Miles combines dynamic movement with traditional yoga principles, offering a playful and transformative approach.
Philippe & Sandy
Philosophy specialists, they bring ancient teachings to life, blending them seamlessly with modern applications.
Fouad Helo
An anatomy expert, Fouad focuses on biomechanics and functional movement for safer, more effective practices.
Is It Time to Elevate Your Teaching?
Already a certified yoga teacher and wondering if it’s time to refresh your knowledge or rebuild your confidence? Whether you want to deepen your practice, expand your expertise, or simply reignite your passion, here are some signs that it’s time to take the next step:
- You’ve completed a 200-hour yoga teacher training from any Yoga Alliance-registered school and want to advance your skills with a 300-hour program, refining your teaching to a more impactful level.
- You’re eager to explore advanced asana, pranayama, and meditation,understanding their effects on the nervous system and how they contribute to holistic well-being.
- You want to master intelligent sequencing by learning to design dynamic, brain-based sequences that enhance movement efficiency, safety, and learning.
- You seek a deeper understanding of yoga philosophy, exploring ancient teachings and their relevance in modern life.
- You want to refine your hands-on adjustments, enhance verbal cueing, and develop your unique teaching voice, teaching with confidence and authenticity.
- You’re ready for personal growth and self-inquiry,exploring the energetic dimensions of teaching while reconnecting with your purpose and passion.
- You aim to expand your teaching skills, whether by leading specialized classes, workshops, or stepping into mentorship roles.
- Or perhaps, you simply want to refresh your knowledge and confidence to teach with renewed inspiration.
If any of this resonates with you, then this 300-hour Yoga Teacher Training is the next step in your journey. You are ready to deepen your knowledge, refine your teaching, and step into your full potential as a yoga teacher.
The instructors of this program
Teachers who inspire, empower, and elevate
Founder of Sarvam Yoga Studios. Teacher Training Director. From being a lawyer to founding Sarvam Yoga, Hala followed her soul’s calling to become a yoga teacher and spread the goodness of living authentically. Whether in...
Sandy aka Hridaya – Heart Space in Sanskrit – is a meditation and yogic philosophy instructor and founder of Koun, an inclusive yoga project that promotes psychological well-being and empowerment amongst marginalized communities in Lebanon,...
Asana, Alignment, Anatomy, Teaching Methodology and Techniques, the Art of Sequencing and Teaching Coming from a background of 20 years of ballet and contemporary dance training, Rachel has always been interested in working with the...
An anatomy expert, Fouad focuses on biomechanics and functional movement for safer, more effective practices.
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Miles’ deep curiosity about cultivating a holistic and sustainable yoga practice has driven him to explore a variety of training modalities beyond the mat. While yoga remains his foundational discipline, he is passionately intrigued by...
Graduate testimonials
Authentic stories and experiences shared by our teacher training alumni.
160+ Graduates
