Beginner Ashtanga Mysore Program introduces you to the foundations of the Ashtanga method through guided workshops and personalized Mysore-style practice.
Designed for newcomers, it offers step-by-step support to help you build consistent practice.
Ready to deepen your practice or become a certified yoga teacher? Our upcoming 200 HrsYoga Teacher Training at Sarvam Yoga offers expert guidance, structured learning, and a nurturing environment for growth — on and off the mat.