We are a Yoga School rooted in yogic tradition. Our teacher training runs in Lebanon over 7 weekends, in addition to yoga studio hours, during the week, of practice, assisting and teaching. Our teacher training is designed to make you deepen your yoga journey and become a confident teacher.
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Eye yoga is the latest wellness trend to hit the headlines, but it’s actually as old as yoga philosophy itself, with its asanas (yoga poses), pranayama (breathing exercises) and meditation.