Transcendental Meditation (TM) is a simple, effortless technique practiced 20 minutes twice a day.
Taught one-on-one, it allows the mind to settle inward to a deep state of rest naturally and without concentration.

Location: Sarvam Yoga Naccache Dates:

• Free Introductory Session: Wednesday, July 30 at 8:45 PM (at Sarvam Yoga Gemayzeh)

• Personal Instruction: Friday, August 2

• Follow-Up Sessions: Saturday to Monday, August 3, 4 & 5

Contact us on WhatsApp to book your spot.