September

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
am

-


7:00 - 8:00

Ashtanga Vinyasa Flow

Nour Elise

7:00 - 8:00

Ashtanga Vinyasa Flow

Nour Elise

7:00 - 8:00

Ashtanga Vinyasa Flow

Sharon

7:00 - 8:00

Ashtanga Vinyasa Flow

Hala

7:00 - 8:00

Ashtanga Vinyasa Flow

Sharon

9:30 - 11:00

Vinyasa Flow

Hala


8:45 - 10:00

Vinyasa Flow

Nour Elise

8:45 - 10:00

Hatha Flow

Samer AK

8:45 - 10:00

Vinyasa Flow

Sharon

8:45 - 10:00

Vinyasa Flow

Hala

8:45 - 10:00

Vinyasa Flow

Sharon

9:30 - 11:00

Vinyasa Flow

pm

5:00 - 6:00

Free Class: Soothing Flow

Hala

5:00 - 6:00

Free Class: Guided Relaxation and Breathing

Sandy


6:00 - 7:15

Ashtanga

Hala

6:00 - 7:15

Vinyasa Flow

Hala

6:00 - 7:15

Ashtanga

Gary

6:00 - 7:15

Vinyasa Flow

Hala

6:00 - 7:15

Hatha Yoga

Rana

6:30 - 8:00

Rocket Vinyasa

Gary


BEGINNER TO INTERMEDIATE

ALL OTHER CLASSES ARE OPEN LEVEL

Oct - Nov

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
am

7:00 - 8:00

Ashtanga Vinyasa Flow

Tracy

7:00 - 8:00

Ashtanga Vinyasa Flow

Danielle

7:00 - 8:00

Ashtanga Vinyasa Flow

Sharon

7:00 - 8:00

Ashtanga Vinyasa Flow

Hala

7:00 - 8:00

Ashtanga Vinyasa Flow

Tracy


8:45 - 10:00

Vinyasa Flow

Tracy

8:45 - 10:00

Hatha Flow

Samer

8:45 - 10:00

Vinyasa Flow

Sharon

8:45 - 10:00

Vinyasa Flow

Hala

8:45 - 10:00

Vinyasa Flow

Tracy


9:30 - 11:00

Vinyasa Flow

Danielle

pm

5:00 - 6:00

Free Class: Soothing Yoga

Hala

5:00 - 6:00

Free Class: Guided Relaxation and Breathing

Sandy


6:00 - 7:30

Ashtanga Yoga

Hala

6:00 - 7:30

Vinyasa Flow

Hala

6:00 - 7:30

Ashtanga Yoga

Gary

6:00 - 7:30

Vinyasa Flow

Hala

6:00 - 7:30

Hatha Yoga

Rana

6:30 - 8:00

Rocket Vinyasa

Gary

7:30 - 9:00

Hatha Yoga

Rana

7:30 - 9:00

Ashtanga Yoga

Sharon

7:30 - 9:00

Hatha Flow

Samer

7:30 - 9:00

Ashtanga Yoga

Sharon

8:00 - 9:30

Yoga Nidra Meditation

Sandy


BEGINNER TO INTERMEDIATE

ALL OTHER CLASSES ARE OPEN LEVEL