Join us for an exceptional week of traditional Ashtanga Yoga with one of the world’s most respected teachers.

Dates: April 7–12, 2026
Location: Sarvam Yoga, Beirut
Early Bird Offer valid until December 15

Workshops:

Breath & Bandha: The Magic Carpet Ride

Tuesday, April 7 | 6:00–8:00pm

Inhalation and exhalation are two sides of the inner body. In this class learn how the breath is the key to unlocking the mysteries of inner strength and accessing a calm, meditative mind. Only by mastering the breath will you gain true access to the power centers deep within your pelvis, often referred to as the “bandhas”. These energy locks are both physical muscles that you can access and spiritual doors that you can walk through. Often the missing key to a flowing practice, the integration of breath and bandha, lead the way to the discovery of limitless power and lasting peace both in your yoga practice and in your life.

Fearless Backbends

Wednesday, April 8 | 6:00–8:00pm

If you enjoy a challenge but think you are too stiff to ever bend your back then this is the perfect class for you. By understanding how to work your body in a safe way you will learn what it takes to really bend over backwards with no fear. The secrets of deep backbends are available to you through the integration of sound anatomical principles, healthy alignment techniques and intensely fun stretches. The dynamic movement mechanics of bending your spine are the key to limitless flows of energy and in this class you will begin to explore your natural potential for deep backbends with safety, support and enthusiasm.

The Subtle Body — Meditation and Yin

Thursday, April 9 | 6:00–8:00pm

Join Kino MacGregor for a journey into the subtle body. Start with a meditation to focus and concentrate the mind, then dive into the therapeutic space of asana. The body and mind both open when given time and space to unfold in long supported holds. Learn a new paradigm for your practice where less effort equals more results. Drop into the inner body and discover healing, quietness and wisdom. This immersion is the antidote to the goal-oriented mindset. Understand what it means to practice with non-attachment and be in a fully surrendered state. Leave with an impartation of the most subtle teachings of yoga.

Twist into Your Center

Friday, April 10 | 6:00–8:00pm

Deep twisting increases energy levels, cleanses the body and opens the mind to new levels of awareness. Find the perfect balance between activation and release in this new approach to twisting. Learn healthy techniques to increase flexibility in your spine and shoulders while creating a solid foundation in your pelvis. Use the core strength of the body to support the twisting and extension. You will have fun with many levels of twists and even use the twisting position to enter some challenging arm balances!

Handstand Lovers

Saturday, April 11 | 12:00–2:00pm

No matter how long you practice, handstands are a benchmark of strength and steadiness that transcends physical disciplines. From yoga to martial arts to gymnastics, a stable handstand is the key test of alignment and mastery. The only thing you need to join this class is a love of handstands. Whether you are a total beginner or have a stable handstand, you will learn tools to build strength and alignment while balancing on your hands. Leave with a strength-building program that you can do every day to develop the physical and emotional strength to support your handstanding journey.

Mysore Program & Led Ashtanga

Mysore Practice

5 Days | Tuesday to Saturday, April 7–11 | 6:00–9:30am

Led Ashtanga Primary + Conference

Sunday, April 12 | 9:00–11:30am

Experience the traditional Ashtanga Mysore method with KinoMacGregor guiding you through your personal practice. Sunday includes a Led Primary session plus a conference for all participants.

Scholarships & Accessibility

At Sarvam Yoga, we believe yoga should be accessible to all.
We are offering scholarships for serious and committed students who face financial limitations.

To apply, contact us at +961 71 707 270

Prices & Payment

Workshops:

• 1 Workshop — 70 $
• 5 Workshops (Full Package) — Early Bird 280 $

Mysore Program:

• 5 Days Mysore and Led primary with conference — 180 $
• Early Bird — 160 $

Led Ashtanga Primary + Conference:

• 70 $

Early Bird valid until December 15, 2025

Conditions:

• Payment must be full for Early Bird.
• Last payment day for Early Bird: December 15, 2025
• Limited spots — first to book, first served