21-11-2019 | One Month Yoga Challenge / May
May Yoga Challenge
Dates: May 1st to 31st
Fee: 220.000 lbp
Transform or start your journey with this detoxing one month yoga program for all levels! Spots are limited and few left!
Your teachers for this month !
Tracy Estefane (RYT): Mon & Frid – 7am
Hala Okeili (Founder/RYT) Thurs – 7am & Sat – 9:30am
Sharon Ghanime (RYT): Wed – 7 am
Nour Elise (RYT): Tues – 7 am
Dates: May 1 to May 31
Monday to Friday: 7 to 8 am
Saturday: 9:30 to 11 am
We truly believe that a daily practice has a transformative positive and detoxing effect on the body and the mind. We have therefore created a 24 days yoga program, where we have challenged our students to practice yoga every day for 24 days. The challenge has transformed many people’s life, we therefore turned it into a monthly regular program.
There is something for every level, for the beginner, the intermediate, and the advanced. From learning proper alignment, to learning to headstand, handstand, deepening your backbends, strengthening your core and upper body, wherever you are in your journey, this is for you ! And the progress is amazing !
So come join the tribe! Many have been joining our previous challenges and felt the incredible results on their bodies and minds.
The classes offered are Vinyasa Ashtanga Flow. The flow is Ashtanga inspired, with modification to the traditional Ashtanga sequence. It is a dynamic strong 60 min class, with a different focus every day.
Benefits: Has a detoxifying Effect. Promotes weight loss. Builds strength. Increases flexibility. Calms the monkey mind. Relieves from body aches. Increase happiness.
6 morning classes per week for only 220.000 lbp per month.
No prior yoga experience required, only an open mind. *showers available
For registration and / or info, kindly contact 03-013013