19-02-2020 | Hike & Yoga by the Banks of Barouk River
Date: Sunday April 28th
Time: 7 am to 4:30 pm
Nature is calling. Join the Sarvam Yoga family on an unforgettable trail by the river, filled with spring flowers and mesmerizing nature, finishing with a yoga session in the most incredible setting.
Our trail will start from the Forenaya Forest, as we head towards a historical water passage built in 1810 that connects Barouk River to Moukhtara. We will walk along the water passage down the valley until we reach Barouk River, where we cross an old wooden bridge and continue walking by the River until we reach the Jdeideh Bridge where the Bus will be waiting for us to transport us (15 min ride) to the highest point of Kfarnabrakh, talet zanbakiyeh where we will practice yoga in a mesmerizing meditating setting amongst the trees in the holy zanbakiyeh.
Our hike and yoga will finish with food (picnic style) before we had back to Beirut.
No previous yoga experience needed!
Meeting Point: Sarvam Yoga – Gemmayzeh
Departure time: 7 am (you will not regret waking up early on a Sunday)
On our way to Chouf we will stop for breakfast.
9:30 am: The hike begins
1/2 pm: yoga in nature (Led by Hala)
2:30 to 4: lunch
4/4:30 pm: head back to Beirut
Vegetarian Lebanese Homemade Lunch: Picnic Style. $10/pers. Lunch is optional. So please when booking confirm if lunch is included
Distance: 8 km
Actual walking time: 3 to 3.5 hour.
Gear up with:
– Yoga mats
– Comfortable clothes suitable for walking and yoga
– Hiking shoes (or a Tennis Shoes suitable for hiking, no converse, toms, and likes…)
– Backpack – Water (2 Liters), – Light meal & snacks (nuts, dates, chocolate, etc.) – Sunglasses, sun cream, hat – Light jacket
30 USD without lunch (this amount includes transportation, Yoga session, and guiding. Does not include medical insurance). 40 USD with Lunch.
Reservation and information:
Hala Okeili – Tel. 03 013 013
FB Msg: sarvamyoga
All reservations must be made at the latest by April 25 so that we can have a clear idea of numbers. Please respect your booking, cancellations cost us money & a heartbreak 🙂 P.S: Yoga mats will be left in the bus.